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Flickr: Robin McConnell
Winter's over, and this month's top 10 list is full of tracks that'll propel you into the great outdoors. In the playlist below, you'll find Foster the People channeling David Bowie, a Miley Cyrus slow jam reinvented as a club banger, and a Wisin track that pairs Jennifer Lopez and Ricky Martin.
Extra kudos are in order for Kylie Minogue, whose song "Into the Blue" was voted into last month's top 10 and returns this month in a ferocious remix. So, don't waste another moment: get some tunes, get your shoes, and get moving. Spring's here!
Here's the full list, according to a poll on Run Hundred -- the web's most popular workout music blog.
Foster the People - "Best Friend" - 115 BPM
Wisin, Jennifer Lopez & Ricky Martin - "Adrenalina" - 126 BPM
Miley Cyrus - "Adore You (Cedric Gervais Remix)" - 128 BPM
Mystery Skulls - "Ghost" - 120 BPM
Major Lazer feat. Sean Paul - "Come on to Me" - 110 BPM
Breathe Carolina feat. Karmin - "Bang It Out" - 130 BPM
Chromeo - "Jealous (I Ain't with It)" - 128 BPM
Kylie Minogue - "Into the Blue (Patrick Hagenaar Colour Code Remix)" - 129 BPM
American Authors - "Best Day of My Life (Gazzo Remix)" - 125 BPM
Avicii - "Addicted to You" - 128 BPM
Check out this month's top 10 workout songs on Run Hundred: www.RunHundred.com.
For more by Chris Lawhorn, click here.
For more from HuffPost Workouts, click here.
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#boise #idaho
GPS for the Soul - The Huffington Post
Louie Schwartzberg's Nature Footage Reveals The Sound Of 1 Million Monarch Butterflies (VIDEO)
In late August each year, monarch butterflies migrate roughly 2,000 miles from southern Canada to an isolated area in the forests of central Mexico. Their journey -- the longest of any butterfly on the planet -- typically ends in November and December, and those that make it spend the rest of the winter in the warm climate of the region.
Award-winning cinematographer Louie Schwartzberg traveled to Mexico and filmed the butterflies' time there for his 2013 documentary "Wings of Life." As Schwartzberg tells Oprah on an interview for "Super Soul Sunday," the experience goes beyond the visual beauty of the butterflies.
"What's a miracle about the monarch story [is] their great-grandchildren come back to the same spot," he explains. "So, they'll leave, like, in March, travel all the way to Canada, reproduce along the way, and their great-grandchildren will come back."
As Oprah marvels at time-lapse footage Schwartzberg shot of a caterpillar transforming to a butterfly in its cocoon, the filmmaker explains the spiritual side of what he captures. "Metamorphosis has always been the greatest symbol of change for poets and artists," he says. "Imagine that you could be a caterpillar one moment and a butterfly the next."
"What's it like to be in the midst of all that?" Oprah asks, as she sees behind-the-scenes video of Schwartzberg completely surrounded by the monarchs.
"The sound of a million butterflies flapping their wings is undescribable," he says. "It's very heavenly."
More of Louie Schwartzberg's interview airs on "Super Soul Sunday" this Sunday, April 6, at 11 a.m. ET on OWN. The episode also live streams on Oprah.com and http://ift.tt/18mhN9o.
Keep in touch! Check out HuffPost OWN on Facebook and Twitter .
Award-winning cinematographer Louie Schwartzberg traveled to Mexico and filmed the butterflies' time there for his 2013 documentary "Wings of Life." As Schwartzberg tells Oprah on an interview for "Super Soul Sunday," the experience goes beyond the visual beauty of the butterflies.
"What's a miracle about the monarch story [is] their great-grandchildren come back to the same spot," he explains. "So, they'll leave, like, in March, travel all the way to Canada, reproduce along the way, and their great-grandchildren will come back."
As Oprah marvels at time-lapse footage Schwartzberg shot of a caterpillar transforming to a butterfly in its cocoon, the filmmaker explains the spiritual side of what he captures. "Metamorphosis has always been the greatest symbol of change for poets and artists," he says. "Imagine that you could be a caterpillar one moment and a butterfly the next."
"What's it like to be in the midst of all that?" Oprah asks, as she sees behind-the-scenes video of Schwartzberg completely surrounded by the monarchs.
"The sound of a million butterflies flapping their wings is undescribable," he says. "It's very heavenly."
More of Louie Schwartzberg's interview airs on "Super Soul Sunday" this Sunday, April 6, at 11 a.m. ET on OWN. The episode also live streams on Oprah.com and http://ift.tt/18mhN9o.
Keep in touch! Check out HuffPost OWN on Facebook and Twitter .
Health and Fitness - The Huffington Post
The Top 10 Workout Songs for April 2014
Flickr: Robin McConnell
Winter's over, and this month's top 10 list is full of tracks that'll propel you into the great outdoors. In the playlist below, you'll find Foster the People channeling David Bowie, a Miley Cyrus slow jam reinvented as a club banger, and a Wisin track that pairs Jennifer Lopez and Ricky Martin.
Extra kudos are in order for Kylie Minogue, whose song "Into the Blue" was voted into last month's top 10 and returns this month in a ferocious remix. So, don't waste another moment: get some tunes, get your shoes, and get moving. Spring's here!
Here's the full list, according to a poll on Run Hundred -- the web's most popular workout music blog.
Foster the People - "Best Friend" - 115 BPM
Wisin, Jennifer Lopez & Ricky Martin - "Adrenalina" - 126 BPM
Miley Cyrus - "Adore You (Cedric Gervais Remix)" - 128 BPM
Mystery Skulls - "Ghost" - 120 BPM
Major Lazer feat. Sean Paul - "Come on to Me" - 110 BPM
Breathe Carolina feat. Karmin - "Bang It Out" - 130 BPM
Chromeo - "Jealous (I Ain't with It)" - 128 BPM
Kylie Minogue - "Into the Blue (Patrick Hagenaar Colour Code Remix)" - 129 BPM
American Authors - "Best Day of My Life (Gazzo Remix)" - 125 BPM
Avicii - "Addicted to You" - 128 BPM
Check out this month's top 10 workout songs on Run Hundred: www.RunHundred.com.
For more by Chris Lawhorn, click here.
For more from HuffPost Workouts, click here.
Animal and Pets News Headlines - Yahoo! News
Behaviorists: Dogs feel no shame despite the look
#mentalhealth
http://bit.ly/13Y6UVy
from Anxiety Agoraphobia Bipolar Disorder Evaluations and Treatment in Boise, Treasure Valley, Idaho http://ift.tt/1oEIa4z