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Parenting/Kids News Headlines - Yahoo! News
For kids, moving can be mentally tough
By Allison Bond NEW YORK (Reuters Health) - Moving to a new area may be hard on the mental health of children, especially adolescents, according to a new U.S. study. Based on analysis of medical records for more than a half million children, researchers found the chances a child will require mental health care rise by as much as 20 percent after a move. "Knowing how moves affect psychological health issues in children is important so families and healthcare providers can anticipate those challenges and prepare accordingly," said Jeffrey Millegan, lead author of the study and a psychiatrist at Naval Medical Center in San Diego, California. Although military families have a long tradition of moving frequently, "geographic moves are an increasingly common part of the American experience in general as our economy becomes more dynamic," Millegan told Reuters Health in an email.
GPS for the Soul - The Huffington Post
5 Things You Shouldn't Do After A Lousy Day
By Jessica Girdwain
Cranky? Grumpy? You can start to turn it around by avoiding these surprising mistakes.
Mistake #1: You Stop What You're Doing
Distracting yourself when you're stuck can help you find creative solutions to problems, but when you're in a bad mood you may want to focus on certain tasks. In a study from the University of New South Wales in Australia, shoppers on both bright sunny days (when they were feeling happy) and gloomy days (when they were cranky) took a memory test on 10 random objects at the checkout counter. Unhappy participants had better recall and accuracy compared to those with sunshine-y attitudes. Turns out being upset helps focus your mind. Rather than throw up your hands out of frustration at work, use this time to focus on projects that require a lot of your attention.
Mistake #2: You Turn on the Lights
You know better than to go home and crawl under the covers, but flipping on every lamp in your house may not be a great choice, either. New research published in the Journal of Consumer Psychology revealed what happens to peoples' emotions when they're put under bright light and then exposed to stimuli like sad or happy words, aggression and spicy-hot foods. The academics found the lights intensified both positive and negative emotions. Why? Light is naturally associated with warmth, and this perception of heat triggers your emotional system. In a good mood? You feel better. Feeling blue? You'll feel worse. That doesn't mean you have to live in darkness. After a frustrating day, dimming the lights in your home can help.
Mistake #3: You Do The Dishes. Again
Making sacrifices for your partner (i.e. things you may not have wanted to do)—running out to get the dry cleaning when he needs it, dropping the kids off at school when it's his turn—typically brings couples closer. Those acts of kindness tend to reinforce your commitment to one another, but that only holds true after you've had a good day, research in the Journal of Social and Personal Relationships suggests. After stressful ones, relationships didn't benefit when one partner did favors for the other. It could be because when one person has a bad day, both partners suffer—and that frazzled feeling ups the chances of snapping at one another. If you've had a terrible day, consider this a free pass to catch up on the novel that's been sitting on your nightstand and let him deal with resolving that cable bill by waiting on hold forever. (And give him the same pass the next time his day goes south.)
Mistake #4: You Agree to Disagree
Nothing has gone right, so what are the chances you'll bring a colleague around to your point? Zilch. Nada. Forget it. But maybe you should have that conversation. People who were upset could be more persuasive—even when arguing an unpopular position—than when they had sunnier dispositions, likely because they relied on using more concrete evidence to build their argument. So says 2007 research in the Journal of Experimental and Social Psychology. Now's the time to get your point across in a tough situation. Tell your husband why you should head for a beach vacation over visiting your in-laws this summer or express to your boss a change that needs to be made in your department.
Mistake #5: You Try to Move On
You want this day to end. You want to put it behind you. Starting right now. That's smart, to be sure, except if there's something specific that's bugging you. In a 2010 study in the journal Consciousness and Cognition, people who were instructed to suppress a distressing thought prior to going to bed were more likely to dream about it, a phenomenon called "dream rebound." The lesson: It's okay to invite negative thoughts into your head. Simply acknowledging what happened or why you were angry and upset before sleep could be the ticket to sweet dreams—and a less grumpy tomorrow.
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Cranky? Grumpy? You can start to turn it around by avoiding these surprising mistakes.
Mistake #1: You Stop What You're Doing
Distracting yourself when you're stuck can help you find creative solutions to problems, but when you're in a bad mood you may want to focus on certain tasks. In a study from the University of New South Wales in Australia, shoppers on both bright sunny days (when they were feeling happy) and gloomy days (when they were cranky) took a memory test on 10 random objects at the checkout counter. Unhappy participants had better recall and accuracy compared to those with sunshine-y attitudes. Turns out being upset helps focus your mind. Rather than throw up your hands out of frustration at work, use this time to focus on projects that require a lot of your attention.
Mistake #2: You Turn on the Lights
You know better than to go home and crawl under the covers, but flipping on every lamp in your house may not be a great choice, either. New research published in the Journal of Consumer Psychology revealed what happens to peoples' emotions when they're put under bright light and then exposed to stimuli like sad or happy words, aggression and spicy-hot foods. The academics found the lights intensified both positive and negative emotions. Why? Light is naturally associated with warmth, and this perception of heat triggers your emotional system. In a good mood? You feel better. Feeling blue? You'll feel worse. That doesn't mean you have to live in darkness. After a frustrating day, dimming the lights in your home can help.
Mistake #3: You Do The Dishes. Again
Making sacrifices for your partner (i.e. things you may not have wanted to do)—running out to get the dry cleaning when he needs it, dropping the kids off at school when it's his turn—typically brings couples closer. Those acts of kindness tend to reinforce your commitment to one another, but that only holds true after you've had a good day, research in the Journal of Social and Personal Relationships suggests. After stressful ones, relationships didn't benefit when one partner did favors for the other. It could be because when one person has a bad day, both partners suffer—and that frazzled feeling ups the chances of snapping at one another. If you've had a terrible day, consider this a free pass to catch up on the novel that's been sitting on your nightstand and let him deal with resolving that cable bill by waiting on hold forever. (And give him the same pass the next time his day goes south.)
Mistake #4: You Agree to Disagree
Nothing has gone right, so what are the chances you'll bring a colleague around to your point? Zilch. Nada. Forget it. But maybe you should have that conversation. People who were upset could be more persuasive—even when arguing an unpopular position—than when they had sunnier dispositions, likely because they relied on using more concrete evidence to build their argument. So says 2007 research in the Journal of Experimental and Social Psychology. Now's the time to get your point across in a tough situation. Tell your husband why you should head for a beach vacation over visiting your in-laws this summer or express to your boss a change that needs to be made in your department.
Mistake #5: You Try to Move On
You want this day to end. You want to put it behind you. Starting right now. That's smart, to be sure, except if there's something specific that's bugging you. In a 2010 study in the journal Consciousness and Cognition, people who were instructed to suppress a distressing thought prior to going to bed were more likely to dream about it, a phenomenon called "dream rebound." The lesson: It's okay to invite negative thoughts into your head. Simply acknowledging what happened or why you were angry and upset before sleep could be the ticket to sweet dreams—and a less grumpy tomorrow.
@media only screen and (min-width : 500px) {.ethanmobile { display: none; }}
Like Us On Facebook | Follow Us On Twitter Health & Science: Science News, Health News, Scientific Developments, Healthcare & Nutrition - The Washington Post
A little-known way to save money on hearing aids can be a big help
It may be the speech and hearing industry’s best-kept secret, but if you have mild to moderate hearing loss, you may not have to invest in new, pricey hearing aids.
No, I’m not talking about a miracle cure. It’s more mundane than that: You can have a pre-owned hearing aid reprogrammed to fit your needs.
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http://bit.ly/13Y6UVy
from Anxiety Agoraphobia Bipolar Disorder Evaluations and Treatment in Boise, Treasure Valley, Idaho http://ift.tt/1eRlft2