7 invisible ways exercise helps

http://bit.ly/13Y6UVy

#boise #idaho

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg


CNN.com - Health




7 invisible ways exercise helps



Numerous research studies have uncovered benefits to working out that aren't necessarily visible from the outside.














#mentalhealth

http://bit.ly/13Y6UVy Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg



from Anxiety Agoraphobia Bipolar Disorder Evaluations and Treatment in Boise, Treasure Valley, Idaho http://ift.tt/1eDrjL7