Daily Meditation: Free Spirit

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GPS for the Soul - The Huffington Post




Daily Meditation: Free Spirit



We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.







Today's meditation features a poem by 8th century Indian philosopher Shankaracharya. When the cares of this world weigh you down, remember the essence of who you are.







condor







I am He! by Shankaracharya







Mind, nor intellect, nor ego, feeling;



Sky nor earth nor metals am I.



I am He, I am He, Blessed spirit, I am He!



No birth, no death, no caste have I;



Father, mother, have I none.



I am He, I am He, Blessed spirit, I am He!



Beyond the flights of fancy, formless am I,



Permeating the limbs of all life;



Bondage I do not fear; I am free, ever free.



I am He, I am He, Blessed spirit, I am He!








Good News - The Huffington Post




'Heroic' 9-Year-Old Boy Rides Miles To Save Dad's Life After Snowmobile Crash



MARIN, Calif. (AP) — A quick-thinking 9-year-old California boy is credited with saving his father after a snowmobile crash near Lake Tahoe.







KTVU-TV reports (http://bit.ly/1g5FU08) J.T. Bierdneau was severely injured when his snowmobile trapped his leg over the weekend. After the crash, 9-year-old Bode Bierdneau decided his only choice was to ride alone across miles of snow to get help. He admits being nervous and unsure of which direction to go.







Despite having no cellphone reception the fourth grader from Marin County stayed calm, riding until he found someone with an emergency radio.







From there he led rescuers to his dad.







Bode's mother says search and rescue officials told her the boy's actions were heroic.







Bode's father was hospitalized and is expected to recover.







___







Information from: KTVU-TV.










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